Weigh In record (no journal entry) for 02 April 2013
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225.5 lb
Lost so far: 4.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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1849 kcal
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Fat: 77.78g | Prot: 95.95g | Carb: 192.04g.
Breakfast: Charlie's Lunch Kit Tuna Salad. Lunch: Chili (Small), Jr. Bacon Cheeseburger. Dinner: Cantina Burrito - Chicken, Soft Taco - Beef. Snacks/Other: Beef Sticks Smoked Snack, Chewy Granola Bars - Peanut Butter Chocolate Chip. more...
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losing 1.8 lb a week
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