pernodb's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
203.9 lb Lost so far: 46.3 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
2735 kcal Fat: 82.50g | Prot: 110.92g | Carb: 338.86g.   Breakfast: Frischkäse, Putenbrust, Bauernmild. Lunch: Rinder-Roulade, Extra Erdbeere, Rotkohl das Original, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Käsepizza mit Dünnem Rand. Snacks/Other: Colorado, Waffel, Herbe Vielfalt, Weißbier. more...
gaining 3.3 lb a week

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