Weigh In record (no journal entry) for 02 April 2013
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136.0 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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1076 kcal
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Fat: 65.76g | Prot: 80.21g | Carb: 42.47g.
Breakfast: Almond Breeze Original Unsweetened Non-Dairy Beverage, Whey Protein. Lunch: Boar's Head Blazing Buffalo Style Oven Roasted Chicken Breast, Light Queso Fresco & Chipotle Cheese Wedge, Granny Smith Apples, Red Onions, Cracked Pepper Mill Smoked Turkey Breast, Sweet Red Peppers. Dinner: Avocados, Thousand Island Salad Dressing, Kroger Angus Beef Patties with Cheese & Bacon. more...
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gaining 7.0 lb a week
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