Mommy3kiddos's Journal, 19 September 2010

159.8 lb Lost so far: 43.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1394 kcal

Fat: 62.47g | Prot: 44.79g | Carb: 162.88g.   Breakfast: great value 2% reduced milk, English Muffin, Shedds Spread CountryCrock calcium pluse vitamin, egg. Lunch: 100 calories right bites, grape jelly great value, peanut butter, 100% whole wheat bread. Dinner: cheesy ham & hash browns. Snacks/Other: klondike bar. more...

1899 kcal

Activities & Exercise: Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...