Weigh In record (no journal entry) for 02 April 2013
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233.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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2354 kcal
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Fat: 91.24g | Prot: 157.10g | Carb: 253.08g.
Lunch: Watermelon, Spiral Cut Double Glazed Brown Sugar Premium Smoked Ham, Cauliflower, Pure Premium Coconut Water, Monkey Business Trek Mix, Beef Jerky. Dinner: Spiral Cut Double Glazed Brown Sugar Premium Smoked Ham, Cheddar Cheese. Snacks/Other: Orange Juice, Blueberries, Watermelon, Monkey Business Trek Mix. more...
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gaining 0.8 lb a week
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