Maphelo's Journal, 17 February 2020

Weigh In record (no journal entry) for 17 February 2020
256.2 lb Lost so far: 16.8 lb.    Still to go: 46.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2020:
2896 kcal Activities & Exercise: Stretching (yoga) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
losing 1.2 lb a week

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