Weigh In record (no journal entry) for 17 February 2020
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134.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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1802 kcal
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Fat: 85.61g | Prot: 76.95g | Carb: 26.78g.
Breakfast: Twinings Earl Grey Tea. Lunch: Roasted Broiled or Baked Chicken Leg (Skin Eaten), Gay Lea Sour Cream 14%. Dinner: Hellmann's Real Mayonnaise, Romaine Lettuce (low carb), Ground Pork (Cooked). Snacks/Other: Merlot Wine, Celery, Hellmann's Real Mayonnaise, Cucumber (low carb), Gray Ridge Extra Large Eggs. more...
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gaining 7.0 lb a week
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