|
16.5
|
155.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2013:
|
1507 kcal
|
Fat: 62.86g | Prot: 91.97g | Carb: 138.22g.
Breakfast: Honeycomb (Post), Coffee, AdvantEdge Carb Control Protein Shake. Lunch: Snack Cracker, McDouble, French Fries (Small). Dinner: Steamfresh Frozen Broccoli and Cauliflower, Egg, Iceberg Lettuce, Carrots & Red Cabbage, Creamy French Dressing. Snacks/Other: Protein To Go, Shortbread Cookies, Cheese Heads Light String Cheese Sticks. more...
|
|
2809 kcal
|
Activities & Exercise:
Standing - 8 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 6 hours, Running - 6/mph - 15 minutes, Weight Training (moderate) - 45 minutes. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jimoshea's weight history
|