Weigh In record (no journal entry) for 18 September 2010
|
154.7 lb
Lost so far: 3.3 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2010:
|
2975 kcal
|
Fat: 132.15g | Prot: 81.63g | Carb: 376.70g.
Breakfast: Trop50 Juice (50% Less Sugar, Some Pulp), Vanilla Kreme Filled Donut, Glazed Cake Donut. Lunch: Cheese Sauce, Potato French Fries, BBQ Pork Ribs, Beef Shortribs (Choice Grade), Macaroni or Noodles with Cheese, Beef Brisket. Snacks/Other: Blue Raspberry Runza Slushie (Medium), Pepsi (20 oz Bottle). more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nesredna1's weight history
|