Weigh In record (no journal entry) for 02 April 2013
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133.4 lb
Lost so far: 4.2 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2013:
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794 kcal
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Fat: 32.79g | Prot: 27.03g | Carb: 104.43g.
Breakfast: granola, pineapple 1 slice, honey, Plain Yogurt Greek 2 Tbl, Tea with Milk. Lunch: Cobs Bread Cape Seed Loaf, butter, Tea with Milk. Dinner: Capers, Red Onions, Onions, Cooked Eggplant, 3 Sundried Tomatoes, Feta Cheese, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Green Olives, Black Olives, Tea with Milk. Snacks/Other: Chocolate Milk (Whole). more...
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1984 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 3 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours, Standing - 1 hour, Sitting - 1 hour. more...
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losing 10.8 lb a week
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Eve Davidson's weight history
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