AlishaBak's Journal, 11 October 2008

263.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

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1065 kcal

Fat: 35.28g | Prot: 45.58g | Carb: 155.90g.   Breakfast: Baby Carrot. Lunch: water, bananas, bananas. Dinner: Cold Cut Combo. more...

5079 kcal

Activities & Exercise: Driving - 45 minutes, Standing - 3 hours, Housework - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 5 hours, Resting - 7 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...