Alexyuri's Journal, 02 April 2013

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Weigh In record (no journal entry) for 02 April 2013

207.7 lb Lost so far: 23.8 lb. Still to go: 9.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:

916 kcal

Fat: 36.19g | Prot: 42.29g | Carb: 104.57g. Breakfast: Пирожок с Картошкой, Вода, Чай Несладкий. Lunch: Чай с Молоком, Ватрушка с Творогом. Dinner: Плов с Курицей, Рыбный Суп, Салат Морковь Пикантная со Спаржей, Чай Несладкий. more...

2295 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 9.3 lb a week

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Alexyuri's Journal, 02 April 2013

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