Weigh In record (no journal entry) for 16 February 2020
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217.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2020:
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5483 kcal
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Fat: 237.82g | Prot: 168.31g | Carb: 718.37g.
Breakfast: Dr. Pepper Dr. Pepper Cherry (Can), Syrup, Egg, Great Value Sausage Patty, French Toast with Butter . Lunch: Dr. Pepper Dr. Pepper Cherry (Can), Whole Wheat Bread, Parmesan Cheese (Grated) , Great Value Fancy Italian Blend Cheese Shredded, Cooked Green Peppers (Fat Added in Cooking), Chicken Breast, Ragu Classic Alfredo Pasta Sauce, Fettuccine, Broccoli. Snacks/Other: Orville Redenbacher's Ultimate Butter Popcorn, Orville Redenbacher's Movie Theater Butter Popcorn, Pop Secret Movie Theater Butter Popcorn, Mountain Dew Mountain Dew, Dr. Pepper Dr. Pepper Cherry (Can), Mountain Dew Mountain Dew, Dr. Pepper Dr. Pepper Cherry (Can). more...
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gaining 1.4 lb a week
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cabellhog's weight history
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