| January 2022 |
| Tue 4th: |
883 *
|
32%
|
fat: 63.39g |
| |
protein: 29.21g |
| |
carbs: 51.83g |
|
-
|
-
|
| March 2021 |
| Wed 3rd: |
2677 *
|
96%
|
fat: 72.94g |
| |
protein: 198.60g |
| |
carbs: 298.14g |
|
-
|
-
|
| Mon 1st: |
3560 *
|
127%
|
fat: 113.67g |
| |
protein: 240.43g |
| |
carbs: 397.24g |
|
-
|
-
|
| February 2021 |
| Sat 27th: |
2757 *
|
98%
|
fat: 72.94g |
| |
protein: 198.60g |
| |
carbs: 318.14g |
|
-
|
-
|
| Fri 26th: |
3560 *
|
127%
|
fat: 113.67g |
| |
protein: 240.43g |
| |
carbs: 397.24g |
|
-
|
-
|
| Thu 25th: |
2407 *
|
86%
|
fat: 81.32g |
| |
protein: 194.85g |
| |
carbs: 231.98g |
|
-
|
-
|
| Wed 24th: |
2757 *
|
98%
|
fat: 72.94g |
| |
protein: 198.60g |
| |
carbs: 318.14g |
|
-
|
-
|
| Tue 23rd: |
2407 *
|
86%
|
fat: 81.32g |
| |
protein: 194.85g |
| |
carbs: 231.98g |
|
-
|
-
|
| Mon 22nd: |
3212 *
|
115%
|
fat: 105.93g |
| |
protein: 223.06g |
| |
carbs: 344.24g |
|
-
|
-
|
| Sat 20th: |
2757 *
|
98%
|
fat: 72.94g |
| |
protein: 198.60g |
| |
carbs: 318.14g |
|
-
|
-
|
| Thu 18th: |
2610 *
|
93%
|
fat: 80.27g |
| |
protein: 217.62g |
| |
carbs: 249.82g |
|
-
|
-
|
| Wed 17th: |
2838 *
|
101%
|
fat: 92.36g |
| |
protein: 214.50g |
| |
carbs: 289.66g |
|
-
|
-
|
| Tue 16th: |
2818 *
|
101%
|
fat: 92.36g |
| |
protein: 214.50g |
| |
carbs: 284.66g |
|
-
|
-
|
| Thu 11th: |
3120 *
|
111%
|
fat: 102.45g |
| |
protein: 226.20g |
| |
carbs: 331.04g |
|
-
|
-
|
| Wed 10th: |
2935 *
|
105%
|
fat: 87.74g |
| |
protein: 208.09g |
| |
carbs: 335.22g |
|
-
|
-
|
| Tue 9th: |
2974 *
|
106%
|
fat: 106.34g |
| |
protein: 216.55g |
| |
carbs: 299.46g |
|
-
|
-
|
| Mon 8th: |
2927 *
|
105%
|
fat: 91.69g |
| |
protein: 200.48g |
| |
carbs: 324.04g |
|
-
|
-
|
| Mon 1st: |
2305 *
|
82%
|
fat: 71.15g |
| |
protein: 197.48g |
| |
carbs: 215.15g |
|
-
|
-
|
| January 2021 |
