Weigh In record (no journal entry) for 16 February 2020
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177.7 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2020:
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2892 kcal
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Fat: 136.80g | Prot: 184.03g | Carb: 230.36g.
Lunch: Hellmann's Mayonesa Light, Papa al Horno (Comiéndose la Cáscara), Huevo Cocido, Roast Beef, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Palta Reina, Bimbo Rapiditas Light, Roast Beef. Snacks/Other: La Serenísima Leche Descremada, Nesquik Nesquik, Hileret Stevia, Dia Galletitas con Avena y Chips de Chocolate. more...
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losing 0.4 lb a week
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