Weigh In record (no journal entry) for 01 April 2013
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346.4 lb
Lost so far: 11.6 lb.
Still to go: 146.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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3297 kcal
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Fat: 164.57g | Prot: 120.43g | Carb: 337.59g.
Breakfast: Kraft Ritz Crackers, Pineapple Juice, Orange Juice. Lunch: Polar Kipper Snacks, Faygo Creme Soda, Hunt's Snack Pack Tapioca Pudding, Great Value Whipped Salad Dressing, Richfood Large Grade A Eggs (Hard Boiled). Dinner: Strawberry Pie (One Crust), Birds Eye Frozen Mixed Vegtables, Betty Crocker Instant Mashed Potato, Pepsi Caffeine Free Pepsi, Meat Loaf, Butter (Salted). Snacks/Other: Vernors Ginger Ale, Great Value Gr Value Cashew Halves and Pieces. more...
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gaining 11.2 lb a week
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