Weigh In record (no journal entry) for 03 April 2013
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346.2 lb
Lost so far: 11.8 lb.
Still to go: 146.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2013:
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2877 kcal
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Fat: 113.77g | Prot: 89.03g | Carb: 447.59g.
Breakfast: Kraft Ritz Crackers, Pineapple Juice, Orange Juice. Lunch: Hunt's Snack Pack Tapioca Pudding, Faygo Creme Soda, Great Value Whipped Salad Dressing, Richfood Large Grade A Eggs (Hard Boiled). Dinner: Nabisco Chips Ahoy! Chocolate Chip Cookies, Walmart Bakery French Bread, Great Value Apple Jelly, Ore-Ida Country Hash Browns, Richfood Large Grade A Eggs (Hard Boiled), Pepsi Caffeine Free Pepsi, Butter (Salted). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 0.7 lb a week
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