Weigh In record (no journal entry) for 18 September 2010
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173.0 lb
Lost so far: 2.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2010:
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456 kcal
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Fat: 25.39g | Prot: 24.10g | Carb: 38.87g.
Breakfast: raw honey, greek yogurt, cream, sugar. Snacks/Other: walnuts. more...
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losing 0.1 lb a week
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Ruthboyer's weight history
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