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Starting Again
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265.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2013:
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613 kcal
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Fat: 30.45g | Prot: 44.01g | Carb: 38.61g.
Dinner: Fat Flush Salad Dressing, beef, lentil, spinach, Chicken Stock (Home Prepared), garlic, Lettuce. more...
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4102 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 11 hours and 35 minutes, Driving - 1 hour and 50 minutes, Housework - 30 minutes, Sleeping - 8 hours and 15 minutes. more...
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gaining 0.2 lb a week
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