SarahDi's Journal, 18 September 2010

128.0 lb Lost so far: 12.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1561 kcal

Fat: 62.76g | Prot: 57.45g | Carb: 191.41g.   Breakfast: silk soy milk, granola cereal, orange juice. Lunch: rice and beans, sourdough bread. Dinner: queso, ketchup, tater tots, green pepper, orange juice, omelet. Snacks/Other: andes mint. more...

1414 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...