Weigh In record (no journal entry) for 01 April 2013
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175.6 lb
Lost so far: 38.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 April 2013:
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1359 kcal
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Fat: 38.89g | Prot: 213.62g | Carb: 45.25g.
Breakfast: Peppered Beef Jerky. Lunch: John's Cooked chicken breast. Dinner: Broccoli, John's Cooked chicken breast. Snacks/Other: Almonds, Wasa Multigrain Crispbread Crackers, Peanut Butter. more...
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gaining 11.9 lb a week
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oakoen's weight history
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