Weigh In record (no journal entry) for 11 October 2008
Diet Calendar Entries for 11 October 2008:
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1484 kcal
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Fat: 59.44g | Prot: 47.54g | Carb: 187.53g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), special k fruit and yogurt. Lunch: wavy lays, american cheese weight watchers, mayonnaise, turkey slices, sara lee wheat bread. Dinner: garden salad. Snacks/Other: banana. more...
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2201 kcal
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Activities & Exercise:
Standing - 2 hours, Running (jogging) - 5/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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