Weigh In record (no journal entry) for 01 April 2013
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200.8 lb
Lost so far: 7.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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866 kcal
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Fat: 32.53g | Prot: 45.67g | Carb: 89.67g.
Lunch: Spear Pickle, Regular Potato Chips, #14 Bootlegger Club. more...
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gaining 0.4 lb a week
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