Weigh In record (no journal entry) for 01 April 2013
|
320.0 lb
Lost so far: 0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2013:
|
2536 kcal
|
Fat: 114.12g | Prot: 95.23g | Carb: 292.86g.
Breakfast: Chocolate Covered Peanut Candy Bar, Caribou Coffee Chocolate Chocolate Chip Muffin. Lunch: Garden Salsa (Package), 6" Buffalo Chicken. Dinner: Fried Floured or Breaded Salmon. Snacks/Other: 2% Fat Milk, Toasted Oats Cereal. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrkhmusic's weight history
|