vctoria's Journal, 18 September 2010

109.1 lb Lost so far: 0 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

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942 kcal

Fat: 65.27g | Prot: 56.45g | Carb: 37.92g.   Breakfast: Cream Cheese, Sugar Free Jello. Lunch: Beef Inside Skirt Steak (Trimmed to 1/4" Fat), Flame Grilled Chicken Leg, Chicken Stock. Dinner: Fresh Ultra Pasteurized Heavy Whipping Cream, Cream Cheese, Sugar Free Jello. Snacks/Other: Almonds, Snack Bars - Peanut Butter (100 Calorie). more...

1216 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...