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not sure if yesterday's ham was diet friendly, because it smelled like maple even though it wasn't glazed, but i skipped the skin and said NO to the delicious mashed potatoes. dreamed about eating so much chocolate last night.
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320.0 lb
Lost so far: 7.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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1065 kcal
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Fat: 74.99g | Prot: 79.31g | Carb: 19.35g.
Lunch: Taco Salad dinner week. Dinner: Seoul chicken with cauliflower rice dinner week. Snacks/Other: Russell Stover Sugar Free Toffee Squares. more...
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losing 7.0 lb a week
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