Ssorbet1's Journal, 15 February 2020

206.2 lb Lost so far: 9.2 lb.    Still to go: 46.2 lb.    Diet followed reasonably well.

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876 kcal

Fat: 21.34g | Prot: 29.42g | Carb: 152.53g.   Breakfast: Schwan's Cheese & Herb Biscuits. Lunch: Just Tomatoes Just Mango, Mangos , Mango. Dinner: Spinach , Weis Brown Rice, Chicken Curry. more...

2868 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...