Aweather's Journal, 01 April 2013

Had a bad day yesterday of lots of candy and desert, but did get to enjoy spending time with family.

335.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

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2013 kcal

Fat: 87.34g | Prot: 59.21g | Carb: 254.64g.   Breakfast: Country Crock Shedd's Spread Original, Rudi's Organic Bakery Cinnamon Raisin Bread. Lunch: Egg Salad, Great Value Cinnamon Apple Sauce, Nature's Own Honey Wheat Bread, Hunt's Chocolate Pudding Snack Pack. Dinner: Kraft Macaroni & Cheese as Packaged, Aunt Hattie's Potato Hot Dog Buns, Hebrew National Reduced Fat Hot Dogs. Snacks/Other: Special K Brownie Bites. more...

4627 kcal

Activities & Exercise: Resting - 7 hours and 13 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 47 minutes, Desk Work - 8 hours. more...