Weigh In record (no journal entry) for 01 April 2013
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197.0 lb
Lost so far: 12.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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242 kcal
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Fat: 11.11g | Prot: 11.37g | Carb: 26.12g.
Breakfast: Milk, Cooked Carrots, Coffee (Brewed From Grounds), Cooked Mature Onions, Cooked Green Cabbage. more...
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losing 0.6 lb a week
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