Date started: 30 Jan 12

Date	Weight	How closely followed?	Goal: 173.0 lb Start: 209.0 lb
05 Nov 13	212.0 lb	Poorly
03 Aug 13	207.0 lb	Reasonably Well
01 Aug 13	207.0 lb	Reasonably Well
31 Jul 13	208.0 lb	Reasonably Well
30 Jul 13	209.0 lb	Poorly
01 Apr 13	197.0 lb	Reasonably Well
31 Dec 12	205.0 lb	Poorly
26 Dec 12	205.0 lb	Not Applicable
30 Jan 12	209.0 lb	Not Applicable

Date started: 16 May 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 195.5 lb
16 Jan 12	203.0 lb	Poorly
10 Jan 12	202.0 lb	Reasonably Well
09 Jan 12	202.0 lb	Poorly
01 Jan 12	202.0 lb	Reasonably Well
14 Nov 11	200.0 lb	Reasonably Well
07 Nov 11	201.0 lb	Reasonably Well
03 Nov 11	202.0 lb	Reasonably Well
02 Nov 11	203.0 lb	Reasonably Well
01 Nov 11	204.0 lb	Poorly
04 Oct 11	200.0 lb	Reasonably Well
05 Sep 11	200.0 lb	Reasonably Well
29 Aug 11	203.0 lb	Poorly
16 May 11	195.5 lb	Not Applicable