jenn517's Journal, 18 September 2010

Gah!! I'm so close to the 35lb mark it isn't even funny! At least it went down a whole pound this week. My losing has definitely slowed down a bit - but as long as I can do 1-2lbs a week, I think i'm doing ok. I'd rather lose it slow than lose everything fast and gain it all (and then some) back.

I also need to get my butt going back to the gym 3 times a week. It's not that i've slacked off (ok, maybe a little), but I've gotten there twice and then it always seems like something's going on so I can't get there on the 3rd. I guess if I tried hard enough, I could...so this week - I need to put in that extra effort and do it.

I'm excited about moving on to my next goal of losing 50lbs. by Thanksgiving -- hopefully next week, I can say it's officially started :)
261.9 lb Lost so far: 34.1 lb.    Still to go: 40.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2010:
1221 kcal Fat: 44.32g | Prot: 60.60g | Carb: 164.63g.   Breakfast: Kashi Go Lean Crisp Berry Crumble, Skim Milk. Lunch: Riceworks Sweet Chili Rice Chips, Sargento Mozzarella Cheese, Hormel Turkey Pepperoni, Buena Vida Low Carb Whole Wheat Tortillas. Snacks/Other: White Chocolate Raspberry Frozen Yogurt. more...
losing 1.1 lb a week

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