chadenglert's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
153.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
375 kcal Fat: 11.25g | Prot: 16.50g | Carb: 57.50g.   Breakfast: Marathon Energy Bar, Sugar Free Metamucil, Oats & Honey Cereal with Almonds, Pure Unsweetened Vanilla Almond Milk. more...
gaining 1.9 lb a week

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