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Went out Wed. Rck's Bday- ate out all 3 meals....
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109.3 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2010:
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1134 kcal
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Fat: 57.22g | Prot: 112.02g | Carb: 50.21g.
Breakfast: Pork Sausage Links, Syrup: Sugar Free, Soy Protein Isolate (Crude Protein Basis, Potassium Type), Heavy Whipping Cream, Margarine, Egg, Syrup: Sugar Free, Soy Protein Isolate (Crude Protein Basis, Potassium Type), Heavy Whipping Cream, Margarine, Egg. Lunch: Snack Bars - Peanut Butter (100 Calorie), Whole Jalapenos, Deli Sliced Ham, Whole Grain Low-Carb Bread Mix. Dinner: Lettuce, Flame Grilled Chicken Leg, Jack's Spicy Chicken Sandwich. Snacks/Other: Cream (Half & Half). more...
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1405 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Sleeping - 5 hours, Resting - 18 hours and 30 minutes. more...
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gaining 7.6 lb a week
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