Weigh In record (no journal entry) for 13 February 2020
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328.7 lb
Lost so far: 10.3 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2020:
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136 kcal
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Fat: 9.30g | Prot: 11.03g | Carb: 0.98g.
Breakfast: Soft Boiled Egg. more...
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steady weight
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rgramling's weight history
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