Weigh In record (no journal entry) for 31 March 2013
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157.0 lb
Lost so far: 3.0 lb.
Still to go: 32.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 March 2013:
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1206 kcal
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Fat: 41.14g | Prot: 38.28g | Carb: 80.44g.
Breakfast: Boiled Egg. Lunch: Jim Beam Bourbon, Kraft French Onion Dip, Lay's Wavy Original Potato Chips, Corona Corona Extra, Cabernet Sauvignon Wine, Trader Joe's Old Fashioned Potato Salad, Beef Tip Round (Trimmed to 0" Fat, Choice Grade), Costco Torta Sandwich Roll. more...
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losing 3.5 lb a week
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