Weigh In record (no journal entry) for 31 March 2013
|
133.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2013:
|
1236 kcal
|
Fat: 54.02g | Prot: 68.11g | Carb: 42.99g.
Breakfast: Ricotta Cheese (Whole Milk), Almond Breeze Original Unsweetened Non-Dairy Beverage, Slim Trim Lavash. Lunch: Olive Oil, Cos or Romaine Lettuce, Salmon. Dinner: Dry Table Wine, Cooked Asparagus (from Fresh), Lamb Chop. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mary Carpenter's weight history
|