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After heading up to 327, my weight has dropped significantly in the past 2 weeks due to lack of food. While not a healthy way to lose weight, i did manage to shrink my stomach. I feel fuller, sooner, now anyway. My hope is that being able to eat the right foods in smaller portions, coupled with p90x which i just restarted, i can continue losing weight. My goal in the short term is to get under 300 by the time school lets out. 1 month, 14 pounds to go
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313.6 lb
Lost so far: 24.4 lb.
Still to go: 98.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2013:
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2047 kcal
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Fat: 67.92g | Prot: 77.90g | Carb: 272.45g.
Breakfast: 2% Reduced Fat Milk, Honey Bunches of Oats Fruit Blends - Peach Raspberry, V-Fusion Light Strawberry Banana. Lunch: Chicken Salad Sandwich. Dinner: Chunk Light Tuna in Water, Thick & Creamy Macaroni & Cheese, Mixed Vegetables. Snacks/Other: French Toast (with Low Fat 2% Milk), 100% Orange Juice (15.2 oz), Coffee with Cream (Medium). more...
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5541 kcal
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Activities & Exercise:
Desk Work - 3 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Sitting - 1 hour, Driving - 10 minutes, Standing - 8 hours, Sleeping - 7 hours, Resting - 2 hours and 50 minutes, Shopping - 1 hour. more...
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gaining 0.2 lb a week
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