Weigh In record (no journal entry) for 31 March 2013
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157.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 March 2013:
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980 kcal
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Fat: 48.82g | Prot: 22.66g | Carb: 88.95g.
Breakfast: Smart Balance Original Buttery Spread, Whole Milk, 100% Whole Wheat or 100% Whole Grain Waffle, 100% Whole Wheat or 100% Whole Grain Waffle, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Lunch: Merlot Wine, Olive Oil, Rice Crackers, Roasted Almonds, Lettuce Salad with Assorted Vegetables, Stella Fontinella Cheese, Sour Cream Spinach Dip, Boston Market Seasonal Fresh Fruit Salad. more...
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1860 kcal
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Activities & Exercise:
kayaking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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