| November 2015 |
| Tue 17th: |
518 *
|
29%
|
fat: 15.82g |
| |
protein: 22.55g |
| |
carbs: 74.65g |
|
-
|
-
|
| Sun 15th: |
768 *
|
43%
|
fat: 25.94g |
| |
protein: 44.64g |
| |
carbs: 97.13g |
|
-
|
-
|
| Thu 12th: |
1698 *
|
94%
|
fat: 58.26g |
| |
protein: 70.10g |
| |
carbs: 203.81g |
|
-
|
-
|
| Wed 11th: |
1733 *
|
96%
|
fat: 83.08g |
| |
protein: 59.11g |
| |
carbs: 154.69g |
|
-
|
-
|
| October 2015 |
| Mon 26th: |
1781 *
|
99%
|
fat: 68.25g |
| |
protein: 59.63g |
| |
carbs: 209.94g |
|
-
|
-
|
| Wed 21st: |
1787 *
|
99%
|
fat: 71.65g |
| |
protein: 73.83g |
| |
carbs: 212.25g |
|
-
|
-
|
| Fri 2nd: |
1402 *
|
78%
|
fat: 59.36g |
| |
protein: 52.30g |
| |
carbs: 132.99g |
|
1830*
|
 428
|
| Thu 1st: |
2062 *
|
115%
|
fat: 96.88g |
| |
protein: 108.13g |
| |
carbs: 177.40g |
|
1878*
|
 184
|
| September 2015 |
| Wed 30th: |
1655 *
|
92%
|
fat: 53.08g |
| |
protein: 88.09g |
| |
carbs: 193.99g |
|
-
|
-
|
| Tue 29th: |
1408 *
|
78%
|
fat: 45.54g |
| |
protein: 72.22g |
| |
carbs: 159.19g |
|
-
|
-
|
| Mon 28th: |
834 *
|
46%
|
fat: 31.00g |
| |
protein: 33.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Thu 24th: |
1491 *
|
83%
|
fat: 79.96g |
| |
protein: 58.48g |
| |
carbs: 134.60g |
|
-
|
-
|
| Wed 23rd: |
1556 *
|
86%
|
fat: 54.85g |
| |
protein: 93.97g |
| |
carbs: 159.06g |
|
-
|
-
|
| Tue 22nd: |
1309 *
|
73%
|
fat: 60.26g |
| |
protein: 63.70g |
| |
carbs: 120.08g |
|
1890*
|
581
|
| Mon 21st: |
1554 *
|
86%
|
fat: 49.73g |
| |
protein: 84.36g |
| |
carbs: 188.86g |
|
1901*
|
347
|
| September 2014 |
| Sat 13th: |
1066 *
|
59%
|
fat: 38.98g |
| |
protein: 54.83g |
| |
carbs: 111.94g |
|
-
|
-
|
| Fri 12th: |
1474 *
|
82%
|
fat: 57.42g |
| |
protein: 74.27g |
| |
carbs: 144.04g |
|
-
|
-
|
| Thu 11th: |
1776 *
|
99%
|
fat: 56.02g |
| |
protein: 115.70g |
| |
carbs: 186.89g |
|
-
|
-
|
| Wed 10th: |
1656 *
|
92%
|
fat: 57.60g |
| |
protein: 95.48g |
| |
carbs: 178.22g |
|
-
|
-
|
| Tue 9th: |
1523 *
|
85%
|
fat: 53.50g |
| |
protein: 87.12g |
| |
carbs: 160.83g |
|
1976*
|
453
|
