|Start Weight:||(31 Mar 13) 157.0 lb|
|Current Weight:||(08 Sep 14) 163.0 lb|
|Goal Weight:||129.0 lb|
following: milemarker24's own diet
performance: gaining 0.3 lb a week
Married with two grown children. Husband is retired and loves to eat and cook! I commute to work(3 1/2 hours) two to three times a month to work part time as a nurse. LONG 12 hour shifts with little time for breaks. Eating healthy becomes a challenge . I have to get my weight down to hopefully improve my arthritic knees!