Eve Davidson's Journal, 31 March 2013

135.4 lb Lost so far: 2.2 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

---

421 kcal

Fat: 11.90g | Prot: 14.45g | Carb: 71.83g.   Breakfast: Pears, Cooked Dried Prune. Lunch: lentil soup. Dinner: butter, 1 slice cape seed Loaf, cabbage. more...

1934 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 2 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 10 hours. more...