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Doctor said I lost 15 pounds jn the last 6 weeks. : ). Blood pressure good too!
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140.8 lb
Lost so far: 9.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2013:
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1535 kcal
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Fat: 45.15g | Prot: 66.01g | Carb: 209.40g.
Breakfast: Dry Roasted Unsalted Almonds, Old Fashioned Oats, Milk (Nonfat). Lunch: Bananas, Baja Cafe Medium Original Salsa, Organic Bean & Cheese Burrito. Dinner: Vegetable Lasagna. Snacks/Other: Total 0% Greek Yogurt (Container), Vodka, Unsweetened Frozen Strawberries, Bananas, Frozen Blueberries, Trop50 Juice (50% Less Sugar, Some Pulp). more...
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gaining 2.8 lb a week
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