Weigh In record (no journal entry) for 12 February 2020
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328.7 lb
Lost so far: 10.3 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2020:
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1640 kcal
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Fat: 114.50g | Prot: 87.00g | Carb: 65.00g.
Breakfast: Northern Catch Sweet and Spicy Chunk Light Tuna in Water. Lunch: Burger King Bacon King. Dinner: Hillshire Farm Beef Polska Kielbasa. more...
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losing 3.5 lb a week
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rgramling's weight history
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