Kathymckim's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
259.2 lb Lost so far: 31.8 lb.    Still to go: 109.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2013:
255 kcal Fat: 10.67g | Prot: 5.49g | Carb: 38.44g.   Breakfast: Bananas, Almond Butter, Toasted White Bread. more...
losing 8.4 lb a week

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