topoisomeras's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
165.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2013:
2331 kcal Fat: 86.85g | Prot: 186.31g | Carb: 214.84g.   Breakfast: Chocolate Peanut Butter Protein Bar, Kamut Udon Organic Pasta, Scrambled Egg (Whole, Cooked), Fish Balls. Dinner: Bananas, Pork Chop. more...
gaining 2.8 lb a week

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