Weigh In record (no journal entry) for 31 March 2013
|
166.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2013:
|
2297 kcal
|
Fat: 111.23g | Prot: 161.65g | Carb: 155.51g.
Breakfast: Original, Chicken Thigh (Skin Not Eaten), Boiled Egg, Toasted Raisin Bread. Dinner: Pork Spareribs, Chicken Drumstick, Hush Puppy, Fried or Battered Breaded Floured Shrimp, Quesadilla with Poultry and Cheese, Homestyle Yeast Rolls, Chicken Drumstick. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
topoisomeras's weight history
|