Weigh In record (no journal entry) for 30 March 2013
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273.0 lb
Lost so far: 29.8 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2013:
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197 kcal
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Fat: 6.55g | Prot: 2.28g | Carb: 33.00g.
Breakfast: Kroger Cinnamon Rolls with Icing, International Delight Heath Coffee Creamer Singles, Coffee (Brewed From Grounds), Truvia Sweetener. Snacks/Other: Vitafusion MultiVites Gummy Vitamins. more...
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losing 5.6 lb a week
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