deesplayname's Journal, 11 February 2020

deesplayname's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 February 2020

244.0 lb Lost so far: 12.3 lb. Still to go: 94.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 February 2020:

317 kcal

Fat: 9.18g | Prot: 38.11g | Carb: 20.62g. Breakfast: Coffee-Mate Original Powder Creamer, Coffee. Lunch: Blackberries. Dinner: Publix Extra Large Shrimp, Sargento Natural Sliced Colby-Jack Cheese, Publix Deli Oven Roasted Turkey Breast. Snacks/Other: Blueberries . more...

losing 13.3 lb a week

28 Supporters Support

Comments

Nice drop!

11 Feb 20 by member: PurpleAsh93

Nice!

11 Feb 20 by member: JovialJ

Nice!

11 Feb 20 by member: JovialJ

Nice!

11 Feb 20 by member: JovialJ

Nice!

11 Feb 20 by member: JovialJ

Nice!

11 Feb 20 by member: JovialJ

Nice!

11 Feb 20 by member: JovialJ

12 Feb 20 by member: deesplayname

Wow!!!amazing

12 Feb 20 by member: ocean_girl

Awesome!

12 Feb 20 by member: jcmama777

Great drop!! 👍

12 Feb 20 by member: damablack13


	Submit a Comment You must sign in* to submit a comment*

deesplayname's weight history

view complete history

deesplayname's Journal, 11 February 2020

Submit a Comment

Other Related Links

Members

deesplayname's weight history