Weigh In record (no journal entry) for 11 February 2020
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166.0 lb
Lost so far: 12.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2020:
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631 kcal
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Fat: 16.78g | Prot: 52.07g | Carb: 66.63g.
Lunch: Lean Pockets Philly Steak & Cheese, Gouda Cheese , Jack Link's Premium Cuts Original Beef Jerky (35g). Snacks/Other: Kellogg's Disney Fruit Snacks. more...
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steady weight
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