Weigh In record (no journal entry) for 17 September 2010
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154.4 lb
Lost so far: 3.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2010:
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1861 kcal
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Fat: 118.48g | Prot: 87.60g | Carb: 115.45g.
Breakfast: chocolate milk. Lunch: Ranch Salad Dressing, Loaded Potato Skins, Cheese Fries, Cheeseburger with Tomato and/or Catsup on Bun. Dinner: Macaroni or Noodles with Cheese, Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Fiber Plus Antioxidants Chewy Bar Dark Chocolate Almond. more...
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gaining 2.5 lb a week
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nesredna1's weight history
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